Chakra clearing and balancing is crucial to our health. As you discover which chakra does what, you will know when it is out of balance. Then you just need to follow the simple instructions to clear, balance and strengthen the chakras, and ikeep them turning in the right direction.
Day 1 - The Red Chakra - located at the top of the legs.
This chakra is about security and survival. Its function is to support healthy bones and nerves. Symptoms of weakness include sciatica and reproductive problems. Chronic fear is a symptom of obstruction.
Strengthen with aromatherapy by inhaling, and anointing your chakra with sweet, earthy and grounding scents like vetiver and patchouli. Lay healing crystal gemstones directly in your chakra, ie, red ruby and red garnet. Visualize a red light wheel rotating in a counterclockwise direction to clean, and in a clockwise direction to strengthen this chakra.
Sound out the the Sanskrit seed syllable LA while focusing on ths chakra. Recite this Mantra Affirmation: I am Connected, I am Safe, All is One. Conclude with a blessing of gratitude: "I give thanks for being one with all of life."
Day 2 - Coral / Orange Chakra - located in the top pelvic area.
This chakra is about sexuality and sensuality, and supports healthy relationships of all kinds, even with money. Symptoms of weakness are: lower back pain, urinary problems, addictions and power struggles. Guilt is a symptom of chronic obstruction.
Strengthen with aromatherapy by inhaling, and anointing the chakra area with sensual aromas like Ylang-Ylang and Rose. Place healing gemstones on the chakra, that is, rose quartz and carnelian. Visualize a wheel of coral / orange light rotating in a counterclockwise direction to cleanse, and to strengthen, clockwise.
Sound the Sanskrit seed syllable BA while focusing attention on this chakra. Recite the Mantra Affirmation: I flow, I relate, I co-create. Conclude with this blessing of gratitude: "I love and honor myself and all life."
Day 3 - The Yellow Chakra - located in the solar plexus, just above the navel.
This chakra is about desire and supports self-esteem and integrity. Symptoms of weakness are: eating disorders, the hormonal system and digestive complaints, and chronic fatigue. Shame is a symptom of chronic obstruction.
Strengthen with aromatherapy by inhaling, and anointing your chakra with sweet, sour, earthy, woody aromas such as lemongrass and sandalwood. Place healing gemstones on this chakra, namely, Emerald and Citrine. Imagine a yellow light wheel rotating in a counterclockwise to clean, and clockwise to increase strength.
Sound the Sanskrit seed syllable RA and focus attention on the chakra. Recite the Mantra Affirmation: I desire, I focus, I flower. Finish with Gratitude Blessing: "I am the powerful creator of my reality and I love it. "
Day 4 - The Green Chakra - located at the heart.
This chakra is about compassion. It is associated with the communications systems communication of the body, and gives rise to the sense of touch and clairsentience. Symptoms of weakness are cardiovascular and respiratory problems, restrictions of the upper thoracic (chest) area. Chronic depression is a symptom of obstruction.
Strengthen with aromatherapy by inhaling, and anointing your chakra with sweet citrus flavors such as Neroli and Sweet Orange. Place these gemstones for healing: Gold Topaz and Rose Quartz. Visualize a green wheel of light rotating in a counterclockwise for cleansing, and for strengthening, clockwise.
Sound from the Sanskrit seed syllable YAM while placing attention on this chakra. Recite the Mantra Affirmation: I touch, I feel, I love. Conclude with the Gratitude Blessing: "I am an unconditionally loving person."
Day 5 - Blue Chakra - located in the throat.
This chakra is about intention and creativity. Supports free expression and clairaudience. Symptoms of weakness are: throat, voice, hearing and thyroid problems. Chronic obsessive, compulsive behaviors, phobias and indecision are symptoms of obstruction.
Strengthen with aromatherapy by inhalation, and anointing of thew chakra spot with fresh, herbaceous aromas as Frankincense and Lavender. Position the following healing gemstones pn the chakra, ie, blue sapphire and lapis lazuli. Visualize a wheel of blue light going counter-clockwise to clean, and clockwise to increase strength.
Sound from the Sanskrit seed syllable HA and focus your attention on the throat chakra. Recite the Mantra Affirmation: I trust, I choose, I express. End with the blessing of gratitude: "I trust the creative flow of my life. The power of choice is mine. "
Day 6 - Purple Indigo Chakra - located between the eyebrows.
This chakra is about awareness and intelligence. It supports the imagination and clairvoyance. Symptoms of weakness include: Headache, confusion, eye problems, learning difficulties. Illusion, nightmares, poor concentration and lack of discipline are the symptoms of obstruction.
Strengthen with aromatherapy by inhaling, and anointing your chakra with sweet, warm, citrus flavors such as Spikenard and Petitgrain. Place these gemstones for healing on th e chakra: Moonstone and Clear Quartz Crystal. Visualize a purple indigo light wheel rotating in a counterclockwise to cleanse, and spinning clockwise to strengthen.
Sound the Sanskrit seed syllable AH while focusing attention this chakra. Recite the Affirmation Mantra: I perceive, I integrate, I see truth. Conclude by stating the mantra: "I's safe for me to see the truth."
Day 7 - White / Violet Chakra - located at the top of the head.
This chakra is about inspiration and spirituality. A giving rise to thoughts and claircognizance. Symptoms of weakness are endocrine and musculo-skeletal disorders, hypersensitivity to the environment. Loss of purpose and confusion are symptoms of obstruction.
Strengthen through aromatherapy by inhaling, and anointing your chakra with sweet citrus, or floral aromas such as rose and neroli. Use these healing gemstones on your chakra: Amethyst and Clear Diamond. Visualize a wheel of white / violet light rotating in a counterclockwise to clean, and clockwise to increase strength.
The sound of Sanskrit seed syllable AUM is used while focusing attention on this chakra. Recite the Mantra Affirmation:I am silence, I am truth, I am one with the Divine. Conclude with the blessing of gratitude: "I enter the silence and know truth."
From her more than 30 years of practical experience and training in the field of energy healing and working with thousands of clients, KG teaches effective methods for working with your chakras. She is the Founder and Director of Health Mastery Systems, a company that offers exceptional products and services to support health and well-being for body, mind and soul, and PurePlant Essentials organic fair trade aromatherapy. KG also leads seminars to teach people about the chakra energy system, and is the author of the chakra CD Program, Healing Your Rainbow Bridge, and the Advanced Chakra Guidebook. Visit KG's website to sign up for KG's Health Mastery Ezine.
Click to learn more & order ADVANCED CHAKRA E-GUIDEBOOK - 82 pages ($9.95) http://www.kgstiles.com/chakraguidebook_advanced.htm
Click to learn about & order CHAKRA OILS KIT $39.95, includes FREE Chakra Guidebook - 20 pages http://www.kgstiles.com/chakraoils.htm
More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!
Crystal Bowl Chakra Healing Concert Part2
